Dating and communication go hand-in-hand. That should go without saying. But, so few were genuinely taught how to communicate in healthy ways. You're in the right place if you think your dating life and communication style aren't working out. As it turns out, you can easily sabotage your intimate relationships by not openly expressing your needs.

Humans are emotional beings. You are no exception.

You're bound to suffer through sadness, stress, and anger. These help lead you to beautiful feelings such as happiness, love, and gratitude.

Did you know that you are not at the mercy of your emotions?

You can learn how to control your thoughts and feelings easily with a bit of guidance and practice.

We aren't taught how to communicate when we're growing up. This lack of understanding tends to show up later in life when it is really important, like with our partners. Communication is vital to developing a secure attachment and enhancing intimacy.