Let's be honest here; great sex is a real game-changer. It feels good, fun and brings you closer to your partner. But did you know that amazing sex is also important for your health and happiness? That's right, it's not just about getting your rocks off. Sex comes with many unbelievable benefits, such as reducing your risk of stroke or heart disease, helping reduce the symptoms of depression, improving communication between you and your partner, and so on.

So grab a snack and a drink, sit back, and let me teach you the health benefits of sex.

Communication is critical to the health of any relationship. Often, communication starts off as idyllic and healthy. Over time, it can break down and become strained; that's why you're here, right? If you and your partner are struggling with a lack of communication, you both must take steps to address the issue at hand. What is your overall goal? Improving your communication skills one day at a time. I will take you on a journey to fix the lack of communication in a relationship in this easy-to-understand guide.

Relationships can be amazing things. Your partner can be supportive, fun, and your best friend. But on the other end of the spectrum, what happens when you get too close? What happens when you become a singular item and can't get any space for yourself? Resentment builds. Being too close to your partner can actually be a bad thing. I know it sounds counterintuitive, but hear me out. Relationships aren't two halves coming together. They're two whole individuals choosing to be together. They're meant to be complementary, not complete you. You're complete on your own.

Dating and communication go hand-in-hand. That should go without saying. But, so few were genuinely taught how to communicate in healthy ways. You're in the right place if you think your dating life and communication style aren't working out. As it turns out, you can easily sabotage your intimate relationships by not openly expressing your needs.

It's normal to feel insecure in our relationships from time to time. Being concerned about the health of your relationship is a good sign. Your relationship takes daily maintenance, care, and concern, much like another person. Start feeling more secure in your love life and with your partner by knowing the signs of a healthy relationship.

As always, the holidays sneak up on all of us. Knowing what to buy for your partner or loved one can feel like an impossible challenge. Don't worry. I've got you covered with this sexy gift buying guide!

You'll feel inspired to pick out the perfect pleasure-positive gift for your friend or loved one!

Keeping sex alive in a long-term relationship can feel like fighting a battle uphill. One partner is always pursuing the other. At the same time, the other person tends to recoil when physical intimacy is initiated. Why are mismatched libidos in relationships so common?

Have you ever been called "clingy"? Or "emotionally absent"? You behave these ways because your attachment style in relationships molds how you act. There are four different attachment styles, three of which are insecure, one is secure. The good news is that you can change your attachment style.

We aren't taught how to communicate when we're growing up. This lack of understanding tends to show up later in life when it is really important, like with our partners. Communication is vital to developing a secure attachment and enhancing intimacy.